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PRIVATE SESSIONS

1:1 SESSIONS WITH ME

Would you like a personalized yoga program?

We’ll meet at your home once a week, where I will guide you through a yoga flow tailored to your needs and movement goals. Depending on what you need in your life and what you want to achieve with yoga, I will customize the program just for you.

I have students who prefer gentle and quiet forms of yoga, as well as those who want to focus on dynamic and more physically demanding yoga styles. I also teach some of my students different styles from week to week; it’s important to emphasize that we can adjust from session to session, based on what your body needs on that particular day.

I teach everyone, from very experienced practitioners to complete beginners.

All sessions are 90 minutes long and include a brief conversation before and after the yoga practice, a starting meditation, breathing exercises, relaxation with hands-on techniques, and a final sound healing. I bring instruments like a singing bowl and chimes for sound during your relaxation, along with fragrant essential oils.

CORPORATE EVENTS

In addition to personalized sessions, I also offer tailored yoga and sound healing experiences for corporate events.

These sessions are designed to promote well-being, reduce stress, and foster a sense of connection and relaxation among participants.

Whether you’re planning a wellness day, team-building event, or just looking to introduce a mindful break into the workday, I can create a program that meets the needs of your team.

Please contact me for prices and rent of space.

 

GET IN TOUCH

Prices for private sessions:

  • 1 x 90 minutes: €110
  • Series of 3 sessions: €300
  • Series of 5 sessions: €500
  • Series of 8 sessions: €825

    The sessions are valid for 4 months from the first day of instruction. Payment can be made in installments by agreement. If we meet anywhere other than your home, the rental fee for the venue will be added to the prices.

    Additionally, I am available throughout the program via email, SMS, and phone calls if it becomes necessary to discuss any situations that may arise.

    You’re very welcome to contact me by phone if you’d like to hear my voice, and we can also meet online for a chat. It’s important that you feel comfortable starting a yoga program with me.

    A personalized program can be incredibly beneficial in supporting you and your life in a hectic day-to-day routine. Send me an inquiry, and we’ll work together to find what’s best for you.

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    Cancellation Policy for Private or Company Sessions:

    1. Cancellation Notice:

      • More than 7 days in advance: No cancellation fee. The company will receive a full refund or can reschedule the session at no additional cost.
      • 3 to 7 days in advance: 50% of the session fee will be charged. The company can also choose to reschedule the session once without any additional cost.
      • Less than 3 days in advance: 100% of the session fee will be charged. Rescheduling may be offered at your discretion, subject to availability.

    2. Rescheduling Policy:

      • The company is allowed to reschedule the session once without any additional fee if done more than 3 days in advance. Additional rescheduling requests may incur a fee.

    3. No-Show Policy:

      • If the company does not show up for the session without prior notice, 100% of the session fee will be charged. 

    “Merete has an incredible understanding of the body, and her awareness that all bodies are different and capable of different things means she is always great at modifying exercises and adapting them to individual needs. For me, yoga with Merete is like giving my body and mind a big, loving hug.”

    – Camilla, private student